Description
In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including: •crime
•vehicular accidents
•rape
•family violence
•sexual abuse
•natural catastrophes
I Can’t Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you: •Find out whether you have PTSD
•Cope with post-traumatic anger, grief, and survivor guilt
•Recognize related problems such as depression, substance abuse , compulsive behavior and low self-esteem
•Identify “triggers” that set off flashbacks, anxiety attacks, and other symptoms
•Relieve wounding caused by others’ blaming and insensitivity
•Gain a sense of empowerment and hope for the future
ASIN: 157224058X
VSKU: 31UI56005EKB_ns
Condition: Good
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
ASIN: 157224058X
VSKU: 31UI56005EKB_ns
Condition: Good
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.