I say no more: Raise your voice and rewrite your life

English version of "Yo Digo No Más" By MARÍA TRUSA “The darkest nights always bring along the light of dawn. It's just a matter of learning how to wait and seek” At the age of 15 Maria Trusa arrived in the United States where she learned the language, studied, got a degree and started a rising career in the health industry. Honoring her latin background and wearing different hats, she has worked to improve the life quality of the undocumented latino immigrants community that live in the North American country. Throughout her life, as part of a healing personal process that allowed her to overcome the experience of being sexually abused at an early age, Maria has focused on strengthen five life pillars: body, family, fitness, faith and entertainment. In her book she promotes sexual education as an effective mecanism to prevent sexual abuse and encourages people to condemn the abuse and consequently cases decrease in the search for justice. Besides she shares some tools and what she’s learned to inspire millions of sexual abuse survivors to heal their trauma. #YoDigoNoMás is an invitation to the public to take a journey through the life experience of a woman who overcame adverse situations and works everyday on going further and who has managed to consolidate a successful career as a businesswoman, in addition to becoming a leader and activist that constantly fights to eradicate the scourge of sexual assault and any type of abuse in the latino community through her movement #Yodigonomas. At #YoDigoNoMas you can find: An inspiring life story that will provide you with tools to become the best version of you. Resources to overcome traumatic situations Counseling and workshops to heal wounds. Forgiveness and compassion lessons. Tools to accept what can’t be changed Exercises to let go of the guilt and pain. A book that inspires, accompanies, cares and helps others. The example of a persevering and determined woman. A reference guide to bring out the best of yourself even in the darkest moments The book #YoDigoNoMas by María Trusa, in addition to being a guide to resilience and empowerment so those who like her have survived a sexual abuse, start and advance in their physical and emotional healing process, provides valuable resources to strengthen skills in terms of self-knowledge, personal development, emotions management and consistant work to achieve the goals set in your daily life. María generously shares strategies and lessons learned that have led her to become a successful woman who positively impacts hundreds of people. In addition, she shows how despite the adverse moments that may arise in life everybody has the ability to enhance their strengths, work to overcome their weaknesses and break your own limits.
ASIN: B08DSNCT2G
VSKU: BVV.B08DSNCT2G.VG
Condition: Very Good
Author/Artist:Trusa, Maria
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use