Description
These days, when asked “how are you?” many of us respond with some combination of worried, tired, anxious, or just plain stressed. That’s because stress and the events that trigger it surround us. We need look no further than the device in our hand to find something to knock us off balance. Add to that ever-changing work and school landscapes and challenging family and relationship dynamics, and the stage is set for us to end each day with our energy depleted. Just Say It provides simple tools to renegotiate your relationship with stress and reclaim your energy and balance. The book’s 12 mantras will change your life in at least three important ways:- You’ll find your own, unique source of resilience to handle whatever life throws your way. - You'll build a quiet confidence that will show up in how you interact with others.- As you begin living life by your rules, you’ll spend more time knowing, loving and, and simply being your true self.
ASIN: B08NR9TJVY
VSKU: BVV.B08NR9TJVY.VG
Condition: Very Good
Author/Artist:Vitale, Simone I|Vitale, Susan M
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use
ASIN: B08NR9TJVY
VSKU: BVV.B08NR9TJVY.VG
Condition: Very Good
Author/Artist:Vitale, Simone I|Vitale, Susan M
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use