LACTOSE, MY ASS! 200 easy-to-prepare, mega delicious, lactose-free recipes: Be finally fit again without lactose...

LACTOSE, MY ASS! Let me present you 200 delicious recipes without lactose. Forget about abdominal pain and Co.: with this book, you'll get rid of your discomfort and finally enjoy lasagna, pasta, favorite desserts and so much more. The recipes will even allow you to stay or become fit without consuming any lactose. At the same time, the kid-friendly preparation, makes cooking fun for the whole family! Forget about unfair waiver and endless visits to the doctor for yet another allergy test and rather cook all those mouth watering dishes! Do you want to eat without feeling guilty? Do you want to stop taking balancing pills and constantly checking on the nutrition tables of your meals? I'm sure you do. I'm also sure you want to say goodbye to allergic reactions like a bloated stomach, stomach cramps and pains, farting and so on. What if I tell you that it's possible to say goodbye for good? I search for, try, and then rank lactose free recipes. With this lactose intolerance cookbook, I share the 200 best recipes. Again, I make sure they're super yummy and stomach-friendly at the same time. Here, healthy eating is made easy and simultaneously, carefree eating is celebrated! The recipes, which contain only lactose-free ingredients, let you go through your daily life without any complaints and also support you in becoming and staying slim and fit. You soon see and feel the benefits of a lactose-free diet. In my other book with the title “I am lactose”, I cover these benefits and everything you need to know about lactose intolerance and nutrition in more detail. How many books filled with lactose free recipes have you looked at? How many times did they disappoint you? If you ask me: many of them contain too complicated and extensive preparation. And not seldom, exactly these complex recipes aren't worth the work and time at all… Too few cookbooks offer real variety and a realistic sense of time. Apart from that, it's hard to find a lactose intolerance book that is family-friendly, which for me is the most important attribute. What if there was a simple way to “Say Goodbye to Lactose”? Imagine how you would change: It affects your daily life? Increased well-being and self-esteem! Your relationships and work performance change? Gives you more energy! Children with lactose intolerance:Carefree feasting, a healthy relationship with food and more overall joy! I would be SO happy if you buy my book and expand your kitchen with 200 foolproof delicious recipes. As an ecotrophologist and nutritionist, I deeply care about my client's health and well-being. As I witnessed the rise of lactose and gluten intolerance, I started collecting recipes and writing guidebooks. I love the challenge of finding the healthy and delicious dishes for you! Whether you prefer savory or sweet dishes or prefer baking or cooking -Inside this book you can find it all. The common thread in all the recipes, however, will be their simplicity and family-friendliness. Lactose free baking and cooking isn't so complicated after all. All you need is a great collection of yummy recipes and the motivation to make the change. I’m happy to be able to help children suffering from lactose intolerance, and I'm glad to help your family! Within these pages you'll find quick lunches, fantastic dinners for your next party, easy meals for office and a few ones to take with you on the go. I always make sure that the foolproof preparation and cooking allows you to cook without stress, that you can get the ingredients at any supermarket and that each dish will leave you wanting more. Buy this simple, yet successful cookbook full of lactose-free food, it will change your body and life. One healthy meal after another. I hope it brings you and your family great joy! Astrid Behre
ASIN: B09FS2VB73
VSKU: BVV.B09FS2VB73.VG
Condition: Very Good
Author/Artist:Behre, Astrid
Binding: Paperback