Living a Holistic Lifestyle: Beginners Guide to a Healthy Body, Mind, and Soul

You know something is missing in your life, but what is it? You are healthy but still depressed. Or you are happy but you don’t know your life purpose. Or you have your dream house and dream job but you’re always getting sick. What is going on here? You are simply a victim of our toxic environment. An ego-driven society that never eases up on the pressure to conform, perform, and be normal; a pollution-infested world that leaves our immune systems begging for mercy. These things are in control of your health, and YOU. But there is a way out. You need to get back into balance and harmony. You need to align your body, mind, and soul with nature. This is what it means to live a holistic lifestyle. When your body, mind, and soul are in balance, healthy, and aligned with nature, you are able to achieve higher levels of health in all areas of your life, physical, mental, emotional, and spiritual. You won’t just survive, you will thrive! Most of the information in this book is inexpensive, if not free, so anyone can implement these practices. They are basic; going back to the basics is always best because these are simple, time-tested ways to live in alignment with nature which is how our bodies have evolved. Nothing expensive or fancy required!
ASIN: B084B23VZ6
VSKU: BVV.B084B23VZ6.G
Condition: Good
Author/Artist:Stern, Michelle
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.