Living in Gratitude: A Journey That Will Change Your Life

What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out. Integrating the latest teachings from social science with stories, prayers, and practices from cultures and traditions spanning the globe, she presents a 12 - month plan for making gratitude your foundation for daily living.Opening with themes such as ''Beginning Anew'' and ''The Power of Equanimity'' and progressing to ''Letting Be and Letting Go,'' ''The Mystic Heart,'' and more, readers will steep themselves in ''the parent of all virtues,'' exploring: - How to overcome habitual tendencies toward envy, comparison, and narcissism; - Blessings, learnings, mercies, and protections - - - the four portals to the grateful heart, and how to cultivate these key entryways in our work, relationships, health, finances, and personal growth; - Journaling and reflection exercises, perennial and indigenous wisdoms, and universal practices for every season and situation.''The practice of gratitude bestows many benefits,'' writes Angeles Arrien. ''Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and evokes happiness, keeping alive what has meaning for us.'' Living in Gratitude, is a dependable resource for making this cherished virtue your guiding light along life's journey.
ASIN: 1459627717
VSKU: BVV.1459627717.A
Condition: Acceptable
Author/Artist:Arrien, Angeles
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.