Mastering Vinyasa Yoga: The Yoga Synthesis Guide to Dynamic Sequencing with Hundreds of Photos and Instructions

A wonderfully thorough and informative book on the dynamics of Vinyasa Yoga! Rajiimparts personal insights you won't find anywhere else! He presents an integrative perspective on Vinyasa Yoga, showing how inner and outer form can be balanced so Yoga becomes meditation in motion. Raji shows a variety of sequences for flowing yoga warm ups, salutations, standing poses and all the classical categories of poses along with chapters on yoga breathing and meditation.
ASIN: 1726134148
VSKU: BVV.1726134148.G
Condition: Good
Author/Artist:Thron, Raji
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.