Mediterranean Cookbook Bundle: 150 Mediterranean Diet Meal and Salad Recipes (Mediterranean Diet, Mediterranean Recipes, European Food, Low Cholesterol)

Series Bundle: 3 Mediterranean Cookbooks in 1! Dear reader, This is the bundled version of my bestselling Mediterranean Diet Cookbook series in the form of one big book, which includes 150 versatile recipes for breakfast, lunch, dinner and salads. The Mediterranean lifestyle is a healthy way of eating and one of the finest diets in the world. It uses ingredients and seafood from the countries surrounding the Mediterranean Sea, such as Greece, Italy, France, and Spain. Mediterranean meals have high nutritional value, promote low blood pressure, low cholesterol levels, weight loss, and help you keep a healthy weight. 150 Mediterranean Recipes - Each a Secret to Healthy Living Here is an overview of what’s inside: * Overview of the Mediterranean diet * 22 Mediterranean breakfast recipes * 22 Mediterranean lunch recipes * 22 Mediterranean snack recipes * 12 Mediterranean side dishes * 22 Mediterranean dinner recipes * 10 Mediterranean vegetable salads * 10 Mediterranean fruit salads * 10 Mediterranean pasta salads * 15 Mediterranean meat & seafood salads * 5 Mediterranean salad dressings * Answers to frequently asked questions * Lists of ingredients for the Mediterranean diet As a health and nutrition coach from the Mediterranean, I have a vast archive of healthy recipes, ingredients and their properties. In this bundle, I have collected the finest Mediterranean recipes at my disposal. Scroll to the top of the page and click the buy button before it's too late! ----- Tags: mediterranean recipes, mediterranean food, italian food, greek food, french food, spanish food, mediterranean diet, mediterranean cookbook, european food
ASIN: 1503291537
VSKU: BVV.1503291537.G
Condition: Good
Author/Artist:Smith, Patrick
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.