Description
Lose Weight while creating a life of passion, laughter, and sunshine!
For centuries, there has been no other diet able to help people enjoy losing weight quite like the Mediterranean diet. It’s the kind of diet that goes further than the way of nutrition and exercise, helping people to change their entire lives for the better. Although there are many physical health benefits associated with the Mediterranean diet, there are lots of mental benefits to reap as well. Those who follow the Mediterranean diet experience a long list of these benefits including: Amazing weight loss Boosted energy Deeper sleeping patterns "Backwards" aging effects Complete hunger satiation Improved cholesterol, blood sugar, blood pressure, and insulin levels Decreased chance of developing diseases such as cancer, Alzheimer’s, diabetes, and Parkinson’s
If you’re ready to change your life with the help of bread, pasta, feta cheese, olive oil, and best of all, wine, then this book is the perfect place to start. The Mediterranean diet is something that will leave an imprint on your heart and have you living life to the fullest.
ASIN: B09SPC56DM
VSKU: BVV.B09SPC56DM.A
Condition: Acceptable
Author/Artist:Olsen, Vanessa
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.
ASIN: B09SPC56DM
VSKU: BVV.B09SPC56DM.A
Condition: Acceptable
Author/Artist:Olsen, Vanessa
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.