Memory Activity Book: 100+ Brain Exercises to Supercharge Your Memory

Boost your memory with activities for improving brain health Every day, you make use of various types of memory and supportive thinking skills―and you want them to be as sharp as possible. With more than 100 exercises that target cognitive function, this memory book can help you get better at absorbing information and recalling it whenever you want. You'll learn about six key thinking skills, how they're used in everyday life, and techniques for working more effectively with each one. Enhance cognitive function―Explore focused exercises that help you harness your cognitive skills, including short-term memory, attention to detail, and processing speed. Build memory over time―Find exercises that start super simple and grow more complex so you can progressively increase your memory. Optimize brainpower―Get pointers for supercharging your brain health through nutrition, exercise, sleep, and more. Keep your mind sharp for life with evidence-based activities for strengthening your memory.
ASIN: 1648766668
VSKU: BVV.1648766668.G
Condition: Good
Author/Artist:Olson PhD, Alexis
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.