Mental Toughness for Teen Athletes- Physical Training: UNLOCK HOLISTIC FITNESS: TRAINING, RECOVERY & RESILIENCE FOR TEEN ATHLETES

Are you Concerned Your Athlete's Training Program is Missing the Mark? Are you Worried Your Athlete will Be Injured by a Training Regime that Doesn't Fit Their Needs? Are you Noticing Your Athlete is getting WEAKER not Stronger? Then You're in the RIGHT place! Written By a Seasoned Sports Performance Professional, Certified Mental Coach, AND Parent of a Division 1 Athlete. This expanded guide cuts through the noise of outdated routines, offering a dynamic upgrade through the Pivot Point Protocol. Crafted by an expert deeply familiar with the highs and lows of athletic development, this book is your roadmap to unlocking your child's full potential. Witness firsthand how strategic changes can turn missed opportunities into standout achievements. This comprehensive resource covers: The Pivot Point Protocol: An innovative strategy designed to transform good athletes into great ones by enhancing physical prowess and mental resilience. Affordable Home Gym Setups: How to create a high-impact home gym for under $199, ensuring your teen can train effectively without breaking the bank. Nutrition and Recovery: Safe, proven tips for losing body fat and gaining muscle, plus a variety of recovery techniques for bouncing back stronger and faster. Exercise Regimens: Insights into the cardio vs. strength training debate and best exercises for boosting flexibility and agility. Injury Management: Guidance on when to apply the RICE technique to injuries and when it's time to seek more help. Outdoor Workouts: Steps to kick-start effective outdoor workouts, including tips for safety and maximizing gains. TOUGH TEEN ATHLETES MISSION: Our mission is to EMPOWER and EQUIP YOUNG ATHLETES with the mental resilience, physical training, and nutritional guidance necessary to excel in sports and life. TOUGH TEEN ATHLETES BELIEF: We believe that EACH ATHLETE is UNIQUE and requires personalized training plans that address their specific physical and mental needs. TOUGH TEEN ATHLETES VISION: We envision a world where athletes receive COMPREHENSIVE support that addresses their MENTAL, PHYSICAL, and EMOTIONAL well-being, leading to success both on and off the field. This book doesn't aim to replace your teen's coach but to enhance the support you provide, making you an essential part of their athletic journey. With this guide, you become the informed, behind-the-scenes ally they didn't know they needed, ensuring they never settle for anything less than their best. Don't let your teen athlete’s dreams be limited by a mediocre training regimen. Give them the tools they need to dominate. Scroll up and click “Add to Cart” right now.
ASIN: B0CLDLJBPS
VSKU: BVV.B0CLDLJBPS.VG
Condition: Very Good
Author/Artist:Harris, LD
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use