Mindset: Awareness in Sport

Conquer your nerves and enjoy the challenge. Learn how to focus like a world-class athlete by using the same awareness techniques Olympians use to achieve great results. Mindset explores how elite athletes keep calm under pressure by allowing the mind and body to work in harmony. Systematically train the mental side of your physical discipline by changing the way you think about, compete in and play sport. You will be able to convert anger, impatience, tension and frustration into self-confidence and pleasure, transforming your perception of sport forever. The book is ideal for parents, coaches and athletes of all levels. You are guaranteed to see results if you are prepared to practice.
ASIN: 9043912271
VSKU: BVV.9043912271.G
Condition: Good
Author/Artist:Dekkers, Hans|Reardon, Jackie
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.