minutemeals quick and healthy: delicious, good-for-you dinners

Enjoy healthy meals in minutes! Each complete menu has 30% or fewer calories from fat, and 750 or fewer calories. minutemeals has crunched the numbers so you don't have to. Dig in! You'll find: * 80 enticing gourmet menus-complete with dessert * tips from minutemeals chefs with each menu * complete nutrition information for the entire menu * healthy cholesterol and sodium counts Plus, great tips from Bill Boggs, Michel Nischan, and David Poran Use the minutemeals system to have dinner ready in just 20 minutes: * Step 1: The menugameplan organizes the meal effortlessly; just follow the simple step-by-step plan and create a gourmet meal. * Step 2: Each menu also has a handy at-a-glance shopping list for a quick in-and-out at the store. * Step 3: Find a list of ingredients from your pantry-things you most likely have on hand-no shopping needed. * Step 4: luckyforyou and headsup tips round out the menu with helpful advice to make the recipes even easier.
ASIN: 0764517732
VSKU: BVV.0764517732.G
Condition: Good
Author/Artist:minutemeals Chefs|Garron, Miriam
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.