Description
This beautiful collection of morning rituals makes it easy to begin each day with inspiration, energy, and intention.
Greet each day with uplifting and energizing rituals such as rejuvenating mindfulness meditations, empowering affirmations, and breathing exercises to encourage energy and focus. Bonus sidebars offer simple remedies and rituals to start the morning feeling refreshed and inspired¬, including tea recipes, aromatherapy, and more.
Brimming with joyful, nature-inspired artwork and more than 20 enriching morning practices, this gorgeous package is a cheerful bedside companion for yoga and mindfulness enthusiasts, self-care seekers, and anyone who wants to begin each day with inspiration, positivity, and intention.
EASY TO USE: Written with warmth and encouragement, the easy-to-follow practices are designed for a wide audience, from seasoned meditators to meditation newbies who want to start each day on the right note.
VALUABLE CONTENT: Mindfulness and meditation are scientifically proven to help people release stress and find peace. This book offers valuable practices in an accessible, low-investment format that features everything readers need to infuse their mornings with joy, intention, and calm to greet the day ahead.
BEAUTIFUL TO GIFT AND DISPLAY: Bright, nature-inspired package filled with uplifting artwork, Morning Meditations is a lovely gift for wellness enthusiasts, meditators, and anyone who wants to incorporate mindfulness techniques into everyday life.
Perfect for:
• Yoga practitioners
• Meditators
• People who use the Calm and Headspace meditation apps
• Fans of Two Minute Mornings, Calm The Chaos, and Mindfulness Cards
ASIN: 1797215124
VSKU: BVV.1797215124.G
Condition: Good
Author/Artist:Asanovic, Vesna
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
ASIN: 1797215124
VSKU: BVV.1797215124.G
Condition: Good
Author/Artist:Asanovic, Vesna
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.