My Doctor's Visit: a tale with YOGA poses (The Children's Yoga Book)

Help your child feel calm and confident at the doctor's office with My Doctor's Visit, the second book in The Children's Yoga Book Series! Whether your little one is feeling nervous, curious, or unsure, this interactive story offers a gentle, mindful way to prepare for check-ups and medical visits. Follow Tommy as he gets ready for a routine doctor's visit. With each step - from measuring his height to getting a shot - Tommy uses simple yoga poses, breathing exercises, and mindfulness tools to feel safe, brave, and relaxed. Children are invited to pause and try each pose along with Tommy, helping them connect with their bodies and calm their minds. Perfect for ages 4 - 8, this encouraging story supports emotional regulation, resilience, and self-awareness in everyday moments. It's a valuable resource for parents, caregivers, and educators looking to ease medical anxiety through movement and connection. This beautifully illustrated book includes: - Easy-to-follow yoga poses and calming breathing prompts - Mindfulness moments to reduce stress and boost confidence - A short yoga sequence at the end to help children self-regulate - A QR code linking to the audio version for a full sensory experience My Doctor's Visit is a heartwarming and empowering way to help your child approach doctor visits with courage, calm, and a smile. Breathe in, stretch out, and add this special story to your wellness bookshelf today!
ASIN: 1966669119
VSKU: BVV.1966669119.G
Condition: Good
Author/Artist:Stefansky, Nechamie|Adi, Winendra
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.