Description
A manifesto, a map, and a manual, this essential guide for spirituality in the twenty-first century replaces the concept of original sin with original love as the true foundation of our life.
An increasing number of people today feel disconnected, disengaged, and lonely, while divisiveness is at an all time high. Many of us are seeking solace, for ourselves, loved ones and the wider world. Original Love is the secular spiritual handbook we need to ease our troubles.
Renowned mindfulness teacher Henry Shukman provides a way forward based on four "inns" of practice —Mindfulness, Support, Absorption, and Awakening. Together, they lead to deep and fulfilling meditation for practitioners at all levels. And it works! Shukman includes personal anecdotes and inspiring stories from his students that reveal how it has transformed their lives.
Urgently needed, Original Love helps us create peace for ourselves and our times by
reducing stress, anxiety, and depression; relaxing the mind and body; easing feelings of worry and regret, anger and frustration; improving decision-making and executive functioning; and awakening to our true nature: unconditional love
Finding a sense of love is a critical purpose of meditation. This book guides us back to the loving peace that lives at the center of things, which is Original Love itself.
ASIN: 0063356104
VSKU: BVV.0063356104.A
Condition: Acceptable
Author/Artist:Shukman, Henry
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.
ASIN: 0063356104
VSKU: BVV.0063356104.A
Condition: Acceptable
Author/Artist:Shukman, Henry
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.