Paleo Coach: Expert Advice For Extraordinary Health

The Paleo lifestyle has the proven potential to deliver remarkable health and fitness, and The Paleo Coach is not only an in-depth look at the essential basics and real-life application, but also the psychological obstacles in your path and the most common reasons that people fail. So often it seems that having all the right tools is not enough, especially after a lifetime of misinformation and frustration. While it is necessary to understand the intimate details of the path to your goals, a broken perspective will be insurmountable obstacle in your path. Understanding Paleo nutrition and the fallacies of "common knowledge" on health and fitness is a great start, but The Paleo Coach goes much deeper. In The Paleo Coach you will find • A clear and concise road map to understanding and implementing the Paleo diet in your own life • Detailed instruction on how to apply Paleo logic to exercise and achieve the physical capacity to enjoy your life • Multiple ideas for making these important changes at whatever pace works for you • Powerful case studies of people who conquered each of the biggest and most common obstacles by changing their perspective • The power to change your body for the better forever
ASIN: 1936608472
VSKU: BVV.1936608472.G
Condition: Good
Author/Artist:Seib, Jason
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.