Pee Shy to Pee Free: How One Man Overcame Paruresis... and how you can too!

There's nothing funny about Avoidant Paruresis! The "pee shy" man is too often the subject of jokes, but for people who suffer from avoidant paruresis (also known as "shy bladder syndrome"), it's no joke. In fact, anxieties and phobias about urinating in public provide pure torture. Avoidant paruresis is crippling. Most people take being able to urinate easily in public restrooms for granted, but for countless millions of men, having to urinate when they are out and about, brings into play an excruciating social anxiety often known as "bashful bladder." But... There is good news in Pee Shy to Pee Free. It is this: social phobias have been learned and so can be unlearned. Of course, no one sets out saying, "I'm going to learn to be inhibited about public urination," but avoidant paruresis is nonetheless—like all social phobias—learned. Because it is a learned behavior (and this is the truly great news), it is amenable to change. You can become pee free! I know that seems impossible now, but you can shed your inhibition. It will take time and it will take effort, but you can learn to be comfortable urinating in public. One day, you may even be able to take on the dreaded trough! What you'll learn in this book Pee Shy to Pee Free is totally about helping you to effect the change from inhibition to freedom. It offers ~ practical strategies you can begin implementing right away to ease your inhibition, ~ exercises for insightful understanding of what's best for you—this is not a one-size-fits-all solution, ~ a thorough overview of behavioral modification that includes the choices behind creating a personal step-by-step remediation, and ~ real-life examples of once-inhibited men who have succeeded in going from being pee shy to pee free. This book, by a man who has "been there, done that," will show you how to overcome avoidant paruresis. David Soucy Bio "I spent years being intimidated by public toilets, suffering in pain when unable to go with others in my group who went into a men's room. Sometimes, I had to leave gatherings early to go home to urinate in my private bathroom or even had to get back in a car full of other men who had just been to the restroom without me and continue barreling down a highway without a possibility of relieving my bladder for miles and miles. It was torture. "In this easy-to-read book, I share the journey that finally led to my being free of inhibition—as you, too, can be free. It isn't just me who has done this. I include the stories of many other men who have been able to heal their shy-bladder syndrome and succeed in freeing themselves from this dreaded disorder." Do yourself a big favor: learn doable steps to rid yourself of paruresis. Pee Shy to Pee Free is your "road map" to a life free of "bashful bladder." For the low price of this book, you or a loved one can cure bathroom shyness disorder and become a free man. Scroll up to the buy icon and obtain this revised edition now. Begin your journey today from pee shy to pee free. The freedom which others take for granted will finally be yours!
ASIN: 1448612551
VSKU: BVV.1448612551.G
Condition: Good
Author/Artist:Soucy, Mr. David
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.