Period School: Cycle Education for Girls and Teens. A simple, shame-free guide to understanding your periods.

A simple, shame-free guide to understanding hormones and periods for pre-teen to teen girls. This 40+ page book will help you learn all the things about your periods and bodies that your mom didn’t learn. And trust me, that’s a really good thing. I know you’re probably feeling confused, nervous, or maybe even a bit embarrassed about your body right now, and guess what? That’s normal. You are definitely not alone and, despite how it might feel sometimes, nothing about you is weird. Written by a mom and nutritionist that was entirely too old before she knew why we had periods (outside of having babies), what our hormones do for our health (hint....it’s definitely not all about babies), and who is passionate about teaching girls and women of all ages how their bodies work and how to eat, move, and live in a way that makes us feel our best! I created this to help you feel more confident and less confused, worried, or embarrassed about what is coming with puberty and having periods. This is for you, whether you are still waiting on your first period, or if you’ve already started.
ASIN: B0G87SP11V
VSKU: BVV.B0G87SP11V.G
Condition: Good
Author/Artist:Gruwell, Renee
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.