Pieces of Peace: Mindful Activities to Create Calm and Escape

'Pieces of Peace' is filled with short activities and reflections to help create peace in the middle of a tumultuous life. Start or end your day (or take a break when needed) with ideas from this book to help create calm. The suggestions may take moments to complete while others may be added to your life as a daily practice. In a fast-paced world, this book reminds us that we can relax. Peace can be revealed through small acts, adjusting mindsets, or creative steps to allow minor tranquility. 'Pieces of Peace' helps you find calm through simple practices and heartfelt reflections, one moment at a time. This book has a range of activities from suggestions on lifestyle changes to ways of reconnecting with important people. Some pages consist of simple games and puzzles to let your mind rest while other pages are filled with reflective quotes or original poems. Use this book whenever you need a reset. Tag certain pages that you want to turn into a life practice. There are also journal pages that can be used to capture thoughts or create a to-do list to keep on track. This is the book you deserve. It would also make a great gift for a student, person starting a new job, or anyone who may have forgotten to take short moments of time to reinvigorate themselves. Use it during your free time. Relax, reset, enjoy!
ASIN: B0FGTVKP8L
VSKU: BVV.B0FGTVKP8L.VG
Condition: Very Good
Author/Artist:George, Tony V.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use