Psicología positiva contemplativa: Fundamentos para un entrenamiento en bienestar basado en prácticas contemplativas (Spanish Edition)

Contemplative science—encompassing mindfulness and compassion—and positive psychology are two of the most interesting movements to have arisen in the last decades of the previous century in the scientific study of happiness. And yet, few bridges have been tended between these two movements. Backed by dozens of investigations, this book is the first rigorous approximation between contemplative science and positive psychology. It delves into the possibility of training the skills that can trigger human wellbeing, such as the acknowledgment and maintenance of positive emotions, functional recovery in the face of strong emotions, attention management, and increased altruism and compassion.
ASIN: 8499887120
VSKU: BVV.8499887120.A
Condition: Acceptable
Author/Artist:Alvear, David|Cebolla, Ausiàs
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.