Reclaiming Vitality: A Healing Journey Through Chronic Fatigue and Burnout

Do you suffer from seemingly insurmountable fatigue that has gone unexplained despite consultations with medical professionals and multiple diagnoses? Are you fed up and looking to get to the root of the issue? In Reclaiming Vitality: A Healing Journey Through Chronic Fatigue and Burnout, author Samantha Keen describes her process of recovery from Chronicle Fatigue Syndrome, burnout, and long Covid. In so doing, she draws a unique and oft-overlooked connection between fatigue-related conditions and subtle bodies or the energetic underpinnings of our vitality and consciousness. Samantha uses case studies from her 20 years of private client work as an IST Practitioner, interviews with experts and people with CFS or burnout, as well as her own experience, to lay out principles that aid in the process of recovering permanently from these conditions and living a more fulfilling life. In particular, she explores: - The relationship between consciousness and vitality - How to balance activity and receptivity to nourish yourself - The role of technology in propagating fatigue and how to relate to it differently - The importance and role of willpower and wantings in recovery - The power of truth If you have been looking for hope even after being told that you have to learn to live with your condition, Reclaiming Vitality is for you.
ASIN: B0DJZBHM4P
VSKU: BVV.B0DJZBHM4P.G
Condition: Good
Author/Artist:Keen M.A., Samantha
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.