Relax. It's Not That Deep: A Guided Journal for Overthinkers to Quiet the Noise, Release the Pressure, and Stop Spiraling Into Worst-Case Scenarios (Self-Care & Mental Wellness Journal)

The journal that understands your mind… and gently tells it to relax. Relax. It’s Not That Deep is the journal that will make you smile, reflect, and finally exhale. Features: Designed for overthinkers who care deeply, carry a lot, and are tired of living inside their head Thoughtful prompts that help reduce mental overload, ease anxiety, and reframe overthinking without shame Real-life reflections that guide you from spiraling thoughts to grounded clarity A safe space to unpack pressure, release old patterns, and practice self-compassion Encourages writing, reflection, brain-dumping, and emotional reset moments Perfect size, easy to carry, comforting to hold, and spacious enough to let your thoughts breathe Ideal for daily use, late-night overthinking sessions, or whenever your brain needs a reset The perfect gift for overthinkers, high-achievers, caregivers, and anyone who needs permission to slow down and breathe.
ASIN: B0GB5HSF8N
VSKU: BVV.B0GB5HSF8N.VG
Condition: Very Good
Author/Artist:Curtis, Eboni
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use