Reprogram Your Life: Bioscience for a Healthier You

Reprogram Your Life: Bioscience for a Healthier You is your complete guide to a simple, effective method that can turn your health and life around for good. Dr. Steven Willey helps you apply the latest in medical science to your daily life. Through his practical and easy-to-follow program, you'll make simple changes that can bring you to a new level of fitness and well-being. Dr. Willey has combined his many years of experience as a practicing physician with the latest research and innovation in nutrition, exercise, and sleep to create an intelligent, doable health and fitness program. No matter where you are today, Reprogram Your Life can help you reach your goals. In this groundbreaking book, youll discover basic, science-based methods that will help you achieve: -Weight loss the natural way - no calorie counting, fat grams, or never eating your favorite foods again -Better results at the gym in less time through the science of effective exercise -Better health through the right nutr
ASIN: 0990659518
VSKU: BVV.0990659518.G
Condition: Good
Author/Artist:Willey, Steven, M.D.
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.