REPS: Assorted Writings 2014-2020

"REPS" is a compelling collection of personal essays and reflections spanning six years of thought, growth, and experience. Justin Keane, a coach, writer, and athlete, explores themes of strength, resilience, and personal transformation, drawing from his time running a CrossFit gym and his journey through fitness, family, and self-discovery. With sharp insight and a candid voice, Keane examines the lessons learned in training, leadership, and everyday life, offering readers an inspiring look at what it means to push forward, rep after rep. Whether you're an athlete, an entrepreneur, or someone navigating life's challenges, this book will leave you with motivation, perspective, and a deeper appreciation for the process of growth."
ASIN: B0DX84DRQM
VSKU: BVV.B0DX84DRQM.VG
Condition: Very Good
Author/Artist:Keane, Justin
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use