Rune Yoga: Staða & Galdr

Rune Yoga is a path to self-knowledge, self-cultivation, and self-actualization. This includes becoming aware of the body’s energy while working with the breath and Will to ground, direct, circulate, grow, balance, and enjoy the energy. It also focuses on defining and becoming the person you want to be while unraveling and clearing away any energetic blocks. That process entails learning about and connecting with your soul and digging deep within the mind. After clearing the blockages all the body’s energy is directed up the spine. The last part of the path focuses on reputation, legacy, self-actualization, and fulfillment.
ASIN: B09K1RXHSS
VSKU: BVV.B09K1RXHSS.G
Condition: Good
Author/Artist:Ingsson, Frodi
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.