Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook

Secrets frees you to eat normally Ellyn Satter’s Secrets of Feeding a Healthy Family empowers and inspires us to love - and cook - our favorite foods and trust our children to do the same. Satter tells how and why to have family meals made up of food you truly enjoy planning, preparing, and eating. This readable, entertaining, and light-hearted book by Ellyn Satter shares solid scientific evidence and wraps it in feeding stories showing that both adults and children are healthier in all ways when they become more positive and relaxed with eating. This book will transform your eating into normal. No restriction or deprivation, just normal eating.
ASIN: 0967118921
VSKU: BVV.0967118921.A
Condition: Acceptable
Author/Artist:Satter M.S. R.D. L.C.S.W. B.C.D, Ellyn
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.