Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Vitality, and Achieve Optimum Wellness

Eastern medicine has long understood the extraordinary innate ability of the human body to fight disease and stay healthy. All it needs is an assist from natural measures-including time-tested disciplines like herbal therapy massage, and acupressure-to restore balance and stimulate healing from the inside out. In Secrets of Self-Healing, you'll discover self-care strategies at once steeped in Eastern wisdom and tradition and supported by modern science. Here's just a sampling: ?Allergies? Drink chamomile tea ?Flu? Press a point near your thumb to stimulate defenses ?Headache? Visualize relief with meditation technique ?Insomnia? Soak feet before bedtime ?Overweight? Increase metabolism with apple cider vinegar ?and much more!
ASIN: 1605298395
VSKU: 31UI5600AXJ4_ns
Condition: Good
Author/Artist:ni-maoshing
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.