Selfish: A Cardiologist's Guide to Healing a Broken Heart

Get Selfish to Transform Your Life! In Selfish: A Cardiologist’s Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression. Built upon an evidence- based approach to optimal health, Selfish challenges readers to combine self- care techniques with the transformative power of plant-based nutrition to truly heal from the inside out, and enjoy life on purpose. This insightful and thought-provoking book will appeal to all who are looking for practical and holistic solutions to cure and maintain a happy and healthy heart. Selfish will teach you: • the role of stress in heart health • how mindset affects your heart • how to regain your purpose • the power of nutritional resiliency • the seven foundational pillars that can transform your health, relationships, career...and MORE!
ASIN: B0D25M52FQ
VSKU: BVV.B0D25M52FQ.A
Condition: Acceptable
Author/Artist:Batiste, Dr. Columbus|Batiste, Dr Columbus
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.