SELPONT it Cookbook

Join many of the world’s foremost yoga and meditation teachers in Bringing Blue Spirit’s fresh, flavorful, healthy food into your life. Honor Costa Rica’s spirit of Pura Vida (pure life) with these 40 delicious, plant-based favorites that will nourish your body and feed your spirit. As a holistic physician, Blue Spirit’s visionary, Stephan Rechtschaffen, MD has always believed both that food is medicine and also that nourishing your body goes hand-in-hand with nourishing your spirit. Optimal well-being, longevity and overall health can be promoted by reducing stress, exercising regularly, living immersed in nature and eating a primarily plant-based diet. We hope this book will contribute to your well-being and give you a little taste of Costa Rica’s Pura Vida!
ASIN: 0692981462
VSKU: BVV.0692981462.G
Condition: Good
Author/Artist:Sofia do Pico Sforza|Eve Fox|Luis Protti
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.