Blue Vase Books

Slow Down and Lighten Up: Letting Go of Stress and Tension

Slow Down and Lighten Up: Letting Go of Stress and Tension

Regular price $252.80
Regular price Sale price $252.80
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The 2nd edition of this book will be available in late April 2016. . This is a practical and fun-to-read book that offers a clear explanation of how stress works along with very helpful strategies for restoring a sense of peace and control in our lives. The author describes specific approaches using lots of examples and stories to help us recognize and prevent the build-up of stress and tension while improving effectiveness and satisfaction in work, relationships and personal life.
ASIN: 0970778104
VSKU: BVV.0970778104.G
Condition: Good
Author/Artist:Bob Van Oosterhout
Binding: Plastic_comb
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

SKU:BVV.0970778104.G

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