Spirited Wellness

We all go through seasons in our lives. Seasons of dealing with health and nutrition ebbs and flows. Seasons of questioning our faith. Seasons of unexpected hardships. I have gone through plenty of these seasons myself. Through my battle with weight, health issues, and misplaced goals, I struggled with the spiritual aspects of my life. But after all the attempts to get these aspects of my life under control, I have found that by growing in my faith, my weight and health issues have finally stabilized. It really comes down to taking care of ourselves just as God has designed us to. Spirited Wellness tells my story and shares some easy-to-follow tips on achieving your wellness goals. To get you started on your wellness journey, you'll find 100 of my favorite family-friendly, whole food recipes to balance out your diet while still allowing for a deliciously flavorful lifestyle!
ASIN: 0578365030
VSKU: BVV.0578365030.G
Condition: Good
Author/Artist:Kirschner, Denette|Johnson, Kaylin Ruth
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.