Steam Cuisine: Full steam ahead with 100 delicious recipes for a healthier diet

For generations, steaming has been recognized as a traditional method of cooking, but only recently has it been fully appreciated as a very healthy way to cook food. The 100 delicious recipes in Steam Cuisine use steamers that are available in cookware stores everywhere. Steaming is the perfect method for today's fast-paced kitchens. An entire meal can be combined in a steamer and timed effortlessly so that everything is ready at the same time. Steaming requires no additional fat and maintains high levels of nutrients in foods. Using the freshest of ingredients, the combinations are endless and the results irresistible. Opening with an introduction to the range of steamers available plus tips and step-by-step instructions, the recipes run a wide range of international cuisines and tastes. The Seafood, Meat and Poultry sections include: salmon and wild mushroom kebobs, marinated in lime, oil, garlic and herbs sole and turbot with garlic-lime Hollandaise spicy garlic shrimp with chiles and mixed vegetables lamb with bacon and pepper sauce on a bed of spinach jambalaya chicken couscous Vegetables feature largely in creative recipes, such as: garbanzo bean and bulgur pot with root vegetables, seasoned with tomato, garlic and herbs polenta pie with mixed marinated vegetables spicy vegetables served with hot tortillas And, long a classic outcome of steaming, there are many scrumptious desserts: exotic fruit purée with cream on waffles stuffed apples served with apricot sauce hot chocolate pudding Efficient, easy, healthy and very tasty, steaming is perfect for today's busy, health-conscious cook. Whether using a bamboo steamer, colander or modern electric steamer, Steam Cuisine is the perfect introduction.
ASIN: 1552094030
VSKU: BVV.1552094030.G
Condition: Good
Author/Artist:Stacey, Jenny
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.