Description
Holistic principles for achieving physical, mental, and spiritual strength
Strength Is Freedom combines ancient spiritual wisdom with modern health and movement research to help you elevate your life with comfort and speed.
Any person at any stage can radically transform one's body and life through simple steps. This book stands as your first step.
Most people live their lives feeling powerless, fearful, weak, and unstable. They feel as if the world shapes them rather than the other way around. This is not necessarily their fault. We live in a world that seems to be designed to make people weaker and more broken. Most people are unhealthy and depressed, but you don’t have to be.
That is why strength is such an important virtue. Strength will give you stability and durability in our seemingly unstable and sick modern world. Whether it is physical strength, mental strength, emotional strength, or spiritual strength, strength is the virtue that helps you cope, ascend, and be free to achieve anything you want.
You already have an incalculable inner strength. That strength can be made manifest in your physical body and in every other area of your life. This book will reveal to you exactly how.
Strength Is Freedom is meant to show you how strengthening the body is a fundamental first step toward improving every other area in your life.
Whether you want an improved body, stronger self-esteem, or a source of inspiration, this book will help you find YOUR inner strength to quickly transform your life.
This book will demonstrate to you HOW you can shape the outcomes in your life through strength. And what better way to reveal this fact than by enabling you to physically shape a strong, lean, muscular, and healthy body for yourself?
You will learn: How to feel limitless and expand your perspective How to build confidence in your body and self How to eliminate self-doubt, worry, and fear of failure How to eat and move in order to achieve the highest version of yourself How to create your dream physique without the stress of conventional programs
ASIN: B0B6LKZDB7
VSKU: BVV.B0B6LKZDB7.VG
Condition: Very Good
Author/Artist:Vivat, Jonathan M.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use
ASIN: B0B6LKZDB7
VSKU: BVV.B0B6LKZDB7.VG
Condition: Very Good
Author/Artist:Vivat, Jonathan M.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use