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Blue Vase Books

Stretching Excercises Encyclopedia

Stretching Excercises Encyclopedia

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This book offers a general theory of muscle stretching. Anatomical illustrations explain the different muscle groups involved in the exercises. Furthermore, each exercise includes information about the movement one needs to perform, the posture that one must adopt, common mistakes that should be avoided, the principal and secondary muscles worked in this exercise, as well as a series of very useful tips and advice. Original.
ASIN: 1841263516
VSKU: BVV.1841263516.G
Condition: Good
Author/Artist:Arechabala, Isabel|Morán, Oscar
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

SKU:BVV.1841263516.G

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