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Blue Vase Books
Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition - 577
Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition - 577
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Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes:
A one-hour-per-year plan for healthy bones A self-test to assess risk factors Facts on the most accurate bone-density tests Tips on supplements beyond calcium, plus new findings on soy The best workouts for strong bones, fully illustrated, with an effective new two-minute exercise Facts on the latest medical breakthroughs A special chapter for men
ASIN: 0399532498
VSKU: 31UE340030NT_ns
Condition: Good
Author/Artist:Nelson Ph.D, Miriam E.|Wernick, Sarah
Binding: Paperback
ASIN: 0399532498
VSKU: 31UE340030NT_ns
Condition: Good
Author/Artist:Nelson Ph.D, Miriam E.|Wernick, Sarah
Binding: Paperback
SKU:31UE340030NT_ns
Shipping & Local Pick Up
Shipping & Local Pick Up
Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.
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