Description
Super Staples shares how to use Wild Groats, an organic, grain-free, gluten-free and low glycemic superfood (hulled buckwheat groats) in almost all of our favorite staple recipes. Wild Groats can be sprouted and eaten raw, cooked like a grain for a more nutrient-dense replacement for rice dishes, blended into a 1-ingredient gluten-free flour for baking, or used as a superfood addition to salads, bowls, porridges, soups and more! With over 30+ recipes, you'll quickly learn why Wild Groats is our favorite nutritious staple! Learn more at wildgroats.com
ASIN: B0CFZBYFSC
VSKU: BVV.B0CFZBYFSC.G
Condition: Good
Author/Artist:Erwin, Kathleen
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
ASIN: B0CFZBYFSC
VSKU: BVV.B0CFZBYFSC.G
Condition: Good
Author/Artist:Erwin, Kathleen
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.