Description
Enjoy the food you crave, satisfy your family at dinner and eat healthy! With the Comfort Food Diet from Taste of Home, you can dig into everything from chocolate candy to lasagna ... without straying from your weight-loss goals. Unlike other plans that have you eating nothing but watermelon or eliminating all the carbohydrates from meals, the Comfort Food Diet is a sensible way to eat what you love while losing weight. Take a look inside and you'll find 411 family-friendly recipes that fit perfectly into the plan. With all of these mouth-watering dishes, a four-week menu plan and more, losing weight never tasted so good!