The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness

Help kids get through big feelings with mindfulness activities for ages 5 to 7 It's normal for kids to experience feelings so big that they're hard to manage! Everyone feels angry sometimes―or sad, or excited! That's why The Big Feelings Book for Children is filled with engaging exercises that show kids how to use mindfulness to work through tough emotions and feel happier fast. What sets this book apart from other feelings books for children: 4 big feelings―Kids will learn how to handle anger, excitement, anxiety, and sadness with helpful mindfulness activities. Different ways to find calm―This book offers a mix of peaceful exercises that encourage kids either to move their body or pause and breathe. Strategies for kids―Discover beginner-friendly activities with colorful pictures and clear instructions that make it easy for kids ages 5 to 7 to practice mindfulness. Give little ones the tools they need to manage big feelings with this top choice in emotion books for kids.
ASIN: 1638781494
VSKU: BVV.1638781494.A
Condition: Acceptable
Author/Artist:Selby MA, Sharon
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.