The Burnt-Out Bitch: Ditch the Perfectionism, Let Go of the Guilt, and Break the Burnout Cycle (The Regulated Woman Series)

Feel like you're carrying everything for everyone while silently falling apart inside? The Burnt-Out Bitch is a blunt, relatable guide for women who are exhausted from trying to do everything right. If you're stuck in perfectionism, people-pleasing, mental overload, and constant guilt, this book helps you understand why burnout happens and how to break the cycle. This isn't about fixing yourself. It's about finally letting go of the pressure that never should have been yours to carry. Inside you'll learn how to: • Recognize the hidden patterns behind burnout • Break the perfectionism and people-pleasing cycle • Set boundaries without drowning in guilt • Calm emotional overwhelm before it explodes • Stop living in constant survival mode You'll also read real stories from women who reached their breaking point and found a healthier way forward — plus access to a free companion workbook to help you apply the tools in your own life. If you've been the strong one for too long… If your mental load never seems to end… If you're tired of pretending you're fine when you're not… This book is for you. Start here if you're feeling exhausted and overwhelmed. Continue your journey with The Regulated Bitch, which teaches practical tools for calming your nervous system and rebuilding emotional stability. Part of The Regulated Woman Series, which now also includes Spanish editions such as La Mujer Agotada. Also available as an audiobook for those who prefer to listen. You don't need to keep surviving like this. Scroll up and click Add to Cart to start breaking the burnout cycle.
ASIN: B0FHKKK34P
VSKU: BVV.B0FHKKK34P.VG
Condition: Very Good
Author/Artist:Taylor, Gwen
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use