The Chinese Medicine Cookbook: Nourishing Recipes to Heal and Thrive

Food is the best medicine―Chinese food therapy is here. Your body is a temple―honor and heal it with nourishing foods. The Chinese Medicine Cookbook is your introduction to traditional Chinese food therapy―and how to prepare your daily meals to increase your health and happiness. This practical approach includes the basic information you need to personalize your diet through every season. Bring traditional Chinese medicine fundamentals of balance―yin and yang―to the flavors on your plate and the energies in your body. With easy-to-find ingredients and helpful tips, you'll master recipes like Roasted Carrot-Ginger Soup, Miso-Honey-Butter Roasted Chicken, Penne with Arugula Pesto, and more. Inside The Chinese Medicine Cookbook, you'll find: Master the basics―Learn the essential philosophies of traditional Chinese medicine from this easy-to-understand introduction. Eat with the seasons―Explore dishes specifically chosen to complement the seasons, with chapters for spring, summer, fall, and winter. 65+ delicious recipes―Enjoy a variety of nourishing foods and beverages for breakfast, lunch, dinner, snack time, and dessert. The Chinese Medicine Cookbook will put joy on your table (and into your spirit) for every meal.
ASIN: 1641524677
VSKU: BVV.1641524677.G
Condition: Good
Author/Artist:Isaacs, Stacey
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.