The Complete Book of Chinese Health & Healing: Guarding the Three Treasures - 6970

Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers
ASIN: 1570620717
VSKU: BVV.1570620717.G
Condition: Good
Author/Artist:Daniel Reid|Dexter Chou|Jony Huang
Binding: Paperback