The Complete Idiot's Guide to Short Workouts
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The Complete Idiot's Guide to Short Workouts

The Complete Idiot's Guide to Short Workouts

Price:
$11.30

Pickup available at Blue Vase

Usually ready in 24 hours


Shipping & Local Pick Up

Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.

Local Pick Up: Orders will be available for pick up within 24 hours. Pick up at the front desk Thursday-Sunday 10am-6pm .After hours pick ups are available Monday-Wednesday 7am-3pm at the Shipping & Receiving entrance.

Description

Provides routines for fifteen, thirty, forty-five, and sixty minute cardiovascular and weight training workouts, including information on seasonal and office workouts.
ASIN: 0028639537
VSKU: BVV.0028639537.G
Condition: Good
Author/Artist:Cane, Deidre Johnson|Cane, Jonathon|Glickman, Joe|Cane, Jonathan
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

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