The Cortisol Detox Diet for Women Over 40: A Mediterranean-Inspired 28-Day Meal Plan to Lower Stress Hormones, Burn Belly Fat, Sleep Better, and Reclaim Your Energy Naturally (The Super Ager Method)

2026 Edition You’re not failing — your body is stressed. This is your 28-day Mediterranean cortisol detox plan to reset hormones, restore energy, and finally feel like yourself again. Tired all day and wired at night? Struggling with stubborn belly fat, poor sleep, or mood swings — even though you're doing everything "right"? It’s not your willpower. It’s your cortisol. When stress builds up over time, your body holds onto fat, blocks deep sleep, and burns out your energy — all in silent survival mode. This book helps you get out of that cycle, naturally. The Cortisol Detox Diet for Women Over 40 is a full-color, Mediterranean-inspired wellness guide built for real women with real lives. Designed to help you lower inflammation and reset your rhythm, it blends nutritional science with everyday simplicity — no gimmicks or extremes. ️ A 28-day meal plan to reduce cortisol and calm your nervous system ️ 80+ anti-inflammatory recipes with full-color photos ️ Simple, satisfying meals — no calorie counting or strict rules ️ Daily mindset tips to reduce stress, improve sleep, and stabilize energy ️ Batch cooking, pantry tips, and real-life flexibility ️ Ideal for midlife women navigating burnout, fatigue, or hormonal chaos Unlike most books in this niche, this edition is fully color-printed and includes real recipe photos — making it not just a plan, but an inspiring companion. No extremes. No shame. No more fighting your body. Just a clear, nurturing path to feel steady, focused, and whole again. Ready to reset? Scroll up and click Buy Now to begin your 28-day transformation.
ASIN: B0FJ78T7QR
VSKU: BVV.B0FJ78T7QR.G
Condition: Good
Author/Artist:Anton, Quinn
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.