The Dieter's Companion: How to Make Any Diet Work (Judy Moscovitz)

Judy Moscovitz, the author of the famous Rice Diet Report, continued with her famous second book, "The Dieter's Companion: How to Make Any Diet Work." In this book, she gives the reader information on how to lose weight once and for all on any diet. Imagine getting dieting tips from someone who lost 140 pounds! It truly goes to show you that it is changing your habits that change your weight. Some of the subjects Judy touches on are: Why keeping a personal journal is your key to success, How to end your love affair with the wrong foods, Why occasional cheating can be forgiven, How you can get back on track after taking a wrong turn, How to keep others from leading you astray, How to avoid letting stress sabotage your diet, How to overcome Dieter’s depression, What to do when you’d rather be eating, When, and if, you should consider plastic surgery, And much more!
ASIN: B0B3NKW439
VSKU: BVV.B0B3NKW439.G
Condition: Good
Author/Artist:Moscovitz, Judy
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.