The F-Factor Diet: Discover the Secret to Permanent Weight Loss

Updated with new recipes, tips, and research. Discover the simple secret to permanent weight loss and optimal health—with the power of fiber. Whether you’re a longtime fan of high-fiber eating or you’re discovering the benefits of “fibermaxxing” for the first time, the acclaimed F-Factor Diet is the simple, fiber-rich plan for anyone who wants to improve their health and lose weight for good. F-Factor’s science-backed approach allows you to achieve results without disrupting your lifestyle: dine out, drink alcohol, and eat carbs from Day 1. Now revised and updated, The F-Factor Diet includes: · An easy to follow 3-step program to boost energy, increase longevity, and shed pounds. · More than 75 quick and delicious F-Factor approved recipes plus a complete set of guidelines for dining out and ordering in. · Proven tips, tools, and solutions to keep you motivated, inspired, and on track. It’s time to take control of your health and life, and join the F-Factor movement. Your journey to a happier, healthier you begins now.
ASIN: 0399533745
VSKU: BVV.0399533745.A
Condition: Acceptable
Author/Artist:Zuckerbrot, Tanya
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.