The Freedom from Depression Workbook (Minirth Meier New Life Clinic Series)

You Don't Have To Let Depression Overtake Your Life. The truth is that depression will seriously afflict one in four of us at some point in our lives. And yet, despite its prevalence, we still cling to many misconceptions about depression and its causes. Depression doesn't always mean an overwhelming sense of gloom; it can also be the underlying cause of feelings like these: "I'm no longer able to sustain my motivation at work." "I view the past with regret or sorrow." "I am often pessimistic. I tend to dwell on what might go wrong." "I'm not sure that people would care if I told them how I feel." To varying degrees, everyone suffers these kinds of feelings. The good news is that depression can be managed. Discover how to identify depression, understand its causes, come to terms with the past and look forward to the future. This 12-part interactive program by Drs. Frank Minirth and Les Carter will help you bring balance to your emotions as you peel back the layers of any situation and develop keys to lasting change.
ASIN: 0840762070
VSKU: BVV.0840762070.A
Condition: Acceptable
Author/Artist:Carter, Les|Minirth, Frank
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.