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Blue Vase Books
The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
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This comprehensive little book covers a series of dumbbell exercises to work out the upper-body, lower-body, and abdominals. Each exercise has a start and finish photo, with easy to follow step-by-step instructions. The Great Dumbbell Handbook also shows you how to set-up your own dumbbell exercise routine, as well as pointers on stretching, staying motivated, and safety.
ASIN: 1926534115
VSKU: BVV.1926534115.G
Condition: Good
Author/Artist:Andre Noel Potvin|Michael Hutchison|Michael Jespersen
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
ASIN: 1926534115
VSKU: BVV.1926534115.G
Condition: Good
Author/Artist:Andre Noel Potvin|Michael Hutchison|Michael Jespersen
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
SKU:BVV.1926534115.G
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Shipping & Local Pick Up
Shipping & Local Pick Up
Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.
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