The Imposter Syndrome Workbook: Exercises to Boost Your Confidence, Own Your Success, and Embrace Your Brilliance

Overcome negative, self-critical thoughts with expertly designed workbook exercises Break free of imposter syndrome and cultivate a sense of self-worth, authenticity, and confidence just as you are. A source of support and guidance, this workbook will help you embrace yourself more fully as you move with confidence toward a more satisfying life. Understand imposter syndrome―Explore what it is, where it comes from, and how it may impact you. Build the skills you need―Affirmations, exercises, prompts, and practices help you boost self-confidence and avoid feelings of self-doubt. Relatable anecdotes―Gain greater insight into your own imposter syndrome through other people's stories. Learn how to foster more understanding, trust, and love for yourself and others.
ASIN: 1685390080
VSKU: BVV.1685390080.G
Condition: Good
Author/Artist:Danilo LMFT, Athina
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.