The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements, Exercise, and more than 90 Delicio us Recipes
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The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements, Exercise, and more than 90 Delicio us Recipes

The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements, Exercise, and more than 90 Delicio us Recipes

Price:
$6.98

Pickup available at Blue Vase

Usually ready in 24 hours


Shipping & Local Pick Up

Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.

Local Pick Up: Orders will be available for pick up within 24 hours. Pick up at the front desk Thursday-Sunday 10am-6pm .After hours pick ups are available Monday-Wednesday 7am-3pm at the Shipping & Receiving entrance.

Description

Hot flashes, mood swings, insomnia: the effects of menopause can be debilitating, affecting relationships, careers, and overall quality of life. The Natural Menopause Plan offers a holistic approach proven to alleviate these symptoms through diet, exercise, herbal remedies, and relaxation-all without the alarming side-effects of hormone replacement therapy. Customizable checklists, symptom diaries, and menu plans with more than 80 recipes help women enter mid-life healthier and happier than ever.
ASIN: 1844839249
VSKU: BVV.1844839249.G
Condition: Good
Author/Artist:Stewart, Maryon
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

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